Shredmaxxing Protocol (Part 1) - by Noah Ryan

Interesting perspective on dieting. Seems fairly simple, except for the supplements part, which I don't know a lot about.

Other contents

Bad Therapy Book—Have You read it? (Twitter/X Review + Poll) (Click Discuss to vote in Poll)

What to Do Before Kids Arrive – Your Back-to-School Prep Checklist

Executive functioning assessment, late ADHD diagnosis, and proactive support (with Dr. A. Jordan Wright)

Awakening the Changemaker Within: From Educator to Empowered Founder

Summer Replay #10 Leading with Intentionality, Vulnerability and Patience - Implementing Collaborative Response with Peter Barron

Time Management Over the Summer: Creating a Productive Break

Summer Replay #10 Understanding the Impact of the Implementation Dip When Leading Organizational Change

Never give up

125 Don't Show Your Duck Butt featuring Dean Griess

76. You Must Let Go to Grow